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Andy Puddicombe: All It Takes Is 10 Mindful Minutes

When is the last time you did absolutely nothing for 10 whole minutes? In this video Andy Puddicombe discusses how to benefit from meditation in just 10 mindful minutes.

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How To Survive A Long Distance Relationship

There's no question that being so far apart from your boyfriend or girlfriend can take a serious toll on your relationship. From the rushed phone calls to having to schedule time just to talk over Skype, being in a long distance relationship can be really hard. Here's what you need to know about ways to improve your love life.

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How to Manifest Abundance

Learned at Brandon Bay's abundance retreat in Munich

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The Infinite Game: How to Lead in the 21st Century

Simon Sinek joins the How To: Academy to present his latest insights on The Infinite Game. Simon explains how adopting an infinite mindset is necessary for leaders who want to build stronger, more innovative and more inspiring organizations.

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Hannah Brencher: Love Letters to Strangers

Hannah Brencher's mother always wrote her letters. So when she felt herself bottom into depression after college, she did what felt natural -- she wrote love letters and left them for strangers to find. The act has become a global initiative, The World Needs More Love Letters, which rushes handwritten letters to those in need of a boost.

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