Affirmations
Positive affirmations, in a video. A good way to start your day.
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Yantra Yoga, the Buddhist parallel to the Hathayoga of the Hindu tradition, is a system of practice entailing bodily movements, breathing exercises, and visualizations.Brain Plasticity and Transcendental Meditation with Dr. Fred Travis
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Pop quiz: When does learning begin? Answer: Before we are born. Science writer Annie Murphy Paul talks through new research that shows how much we learn in the womb -- from the lilt of our native language to our soon-to-be-favorite foods.Jok Church: A Circle of Caring
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