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Affirmations

Positive affirmations, in a video. A good way to start your day.


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Brene Brown: The Power of Vulnerability

Brene Brown: The Power of Vulnerability

Brene Brown studies human connection -- our ability to empathize, belong, love. In a poignant, funny talk at TEDxHouston, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share.

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Chakra Meditation Balancing & Healing

Chakra Meditation Balancing & Healing

Katonia House presents a complete chakra balancing & healing session. Working from the base chakra up to the crown chakra using unique sounds and colors. You are left feeling totally refreshed

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Ron Gutman: The Hidden Power of Smiling

Ron Gutman: The Hidden Power of Smiling

Ron Gutman reviews a raft of studies about smiling, and reveals some surprising results. Did you know your smile can be a predictor of how long you'll live -- and that a simple smile has a measurable effect on your overall well-being? Prepare to flex a few facial muscles as you learn more about this evolutionarily contagious behavior.

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KABBALAH - What is Kabbalah? Universal Kabbalah Series (Part 1)

KABBALAH - What is Kabbalah? Universal Kabbalah Series (Part 1)

Universal Kabbalah is a system of philosophical thought and study. What can it do for us? How? What has Kabbalah contributed to society?

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Amy Cuddy: Your Body Language Shapes Who You Are

Amy Cuddy: Your Body Language Shapes Who You Are

Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how power posing can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success.

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