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Affirmations

Positive affirmations, in a video. A good way to start your day.

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Eve Ensler: Suddenly, My Body

Poet, writer, activist Eve Ensler lived in her head. In this powerful talk from TEDWomen, she talks about her lifelong disconnection from her body -- and how two shocking events helped her to connect with the reality, the physicality of being human.

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Amy Cuddy: Your Body Language Shapes Who You Are

Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how power posing can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success.

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Sunni Brown: Doodlers, Unite!

Studies show that sketching and doodling improve our comprehension -- and our creative thinking. So why do we still feel embarrassed when we're caught doodling in a meeting? Sunni Brown says: Doodlers, unite! She makes the case for unlocking your brain via pad and pen.

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Lucianne Walkowicz: Look Up For a Change

Lucianne Walkowicz explains the importance of preserving our dark night sky from the perils of light pollution and other lesser-known factors.

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