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YANTRA YOGA The Tibetan Yoga of Movement

YANTRA YOGA The Tibetan Yoga of Movement

Yantra Yoga, the Buddhist parallel to the Hathayoga of the Hindu tradition, is a system of practice entailing bodily movements, breathing exercises, and visualizations.

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iO Tillett Wright: Fifty Shades of Gay

iO Tillett Wright: Fifty Shades of Gay

Photographer iO Tillett Wright grew up between genders and sexualities. She's shot 2,000 people who consider themselves somewhere on the LBGTQ spectrum and asked many: can they assign a percentage to how gay or straight they are?

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Esther Perel: The Secret to Desire in a Long-Term Relationship

Esther Perel: The Secret to Desire in a Long-Term Relationship

This video is a short lecture by Esther Perel about The secret to desire in a long-term relationship.

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Caroline Casey: Looking Past Limits

Caroline Casey: Looking Past Limits

Activist Caroline Casey tells the story of her extraordinary life, starting with a revelation (no spoilers). In a talk that challenges perceptions, Casey asks us all to move beyond the limits we may think we have.

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Hannah Brencher: Love Letters to Strangers

Hannah Brencher: Love Letters to Strangers

Hannah Brencher's mother always wrote her letters. So when she felt herself bottom into depression after college, she did what felt natural -- she wrote love letters and left them for strangers to find. The act has become a global initiative, The World Needs More Love Letters, which rushes handwritten letters to those in need of a boost.

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