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YANTRA YOGA The Tibetan Yoga of Movement

YANTRA YOGA The Tibetan Yoga of Movement

Yantra Yoga, the Buddhist parallel to the Hathayoga of the Hindu tradition, is a system of practice entailing bodily movements, breathing exercises, and visualizations.

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Introduction to the Dao Te Ching

Introduction to the Dao Te Ching

This is an introduction to the Tao te Ching. Throughout the journey of my own introspection no one piece of wisdom has been at my side more than the Tao te Ching, and it is an honor to present the Way in this light. The Tao te Ching speaks to everybody on many different levels of understanding.

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Jok Church: A Circle of Caring

Jok Church: A Circle of Caring

In this 3-minute talk, cartoonist and educator Jok Church tells a moving story of the teacher who cared for him when no one else did -- and how he returned the favor.

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Noel Bairey Merz: The Single Biggest Health Threat Women Face

Noel Bairey Merz: The Single Biggest Health Threat Women Face

urprising, but true: More women now die of heart disease than men, yet cardiovascular research has long focused on men. Pioneering doctor C. Noel Bairey Merz shares what we know and don't know about women's heart health -- including the remarkably different symptoms women present during a heart attack (and why they're often missed).

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A Pep Talk from Kid President to You

A Pep Talk from Kid President to You

We all need a little encouragement every now and then. This video is a short pep talk to help you get up an go when your go seems gone.

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