Matthieu Ricard: The Habits of Happiness
What is happiness, and how can we all get some? Buddhist monk, photographer and author Matthieu Ricard has devoted his life to these questions, and his answer is influenced by his faith as well as by his scientific turn of mind: We can train our minds in habits of happiness. Interwoven with his talk are stunning photographs of the Himalayas and of his spiritual community.
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We Create the Drama & the Beauty - Miguel Ruiz, The Four Agreements (15th Anniversary)
Use the word to tell yourself how wonderful you are, how great you are. Tell yourself how much you love yourself.